快好知 kuaihz订阅观点

 

【已领】5 Tips for Maintaining Your Identity in a Rela

标题:5 Tips for Maintaining Your Identity in a Relationship

source:psychcentral丨by Ravid Yosef 

翻译请保留原文链接哦↑

翻译小伙伴,可评论『领稿』,并把已完成的译文『发在自己的心理圈』or『个人主页』的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!!

Don’t be a better half. Be a whole person.

We spend most of our lives trying to figure out who we are and building our identities. It’s no wonder one of the biggest fears among singles is that they’ll lose themselves once they’re in a relationship.

Turns out the fears are somewhat warranted: A recent study from the University of Liverpool in the U.K. found that of the men and women who had entered into a married or cohabiting relationship for the first time during the study, many noted they experienced a loss of their single identities, specifically after moving in with their partners.

While it’s common for couples to begin doing everything together, one of the most important elements of succeeding at your relationship is to continue letting your individual identity shine. Your personal identity is what keeps your relationship healthy and balanced.

Losing yourself can lead to feeling stuck in your relationship and having unfulfilled desires. What can you do regain your own identity if you feel it’s already slipping away?

1. Have A Regular Date Night With Your Friends.

Check out YourTango for relationship advice

Sure, your friends are my friends — kumbaya and all that jazz — but having a healthy relationship at home means having healthy relationships outside of the home with friends and family. Don’t be one of those people who get into a relationship and are never seen again socially without their significant other.

2. Pursue Your Passion Project.

Remember that side project you were super passionate about when you met your significant other? It’s probably part of the reason they fell in love with you. So don’t lose that side of yourself.

3. Take A Weekend Away Without Your Significant Other.

Research shows that time away from your significant other may help you feel more independent and personally fulfilled. Plus, if you’re cohabiting or married, this time away can lead to actually missing one another — in turn, making you closer once you return.

4. Learn Something New About Yourself.

Self-development is a key factor in maintaining your independence. Take a seminar, get some coaching, learn how to meditate and discover something new about yourself. Learning how to recreate yourself within your relationship is invaluable.

5. Get A Hobby

Let your passions and discovery collide in a hobby you can call your own. Love to paint? Want to learn how to write that novel? Do you love saving puppies? No matter what you’re into, there’s a class, meet-up or an organization that can help you maintain that hobby and have you doing things you love and enjoy.

本站资源来自互联网,仅供学习,如有侵权,请通知删除,敬请谅解!
搜索建议:Maintaining  Maintaining词条  Identity  Identity词条  Tips  Tips词条  Rela  Rela词条  Your  Your词条  
综合

 登门槛效应

当个体先接受了一个小的要求后,为保持形象的一致,他可能接受一项    重大、更不合意的要求,这叫做,又称得寸进尺效应。&...(展开)

综合

 穷心态会让你一直穷下去

我们可能不止一次地抱怨过自己为什么会是穷人,抱怨赚钱太艰难,但事实是很大程度上就是因为这样的心态,才阻止了我们走向更富有的道路的方向。现在我们就来看看穷人和富人...(展开)

综合

 20句话,我看得还不够清

1。没关系,你们先走吧。其实下一句话是,我习惯了一个人了,我可以很好的。2.你好,谢谢,再见,很客气的话语,就是在说我们还不是好朋友,我必须对你客气,所以,你也...(展开)